If you plan to live a healthy, satisfying sex life after turning 40, you might need some external help. A study from the Harvard Medical School suggests that vaginal dryness and erectile difficulties can trigger a midlife crisis if you ignore clinically tested methods for sexual pleasure enhancement.
In this regard, men seem to have it easy. They pop up a potency pill, and they’re ready to go. Women, however, need to handle vaginal dryness, loose vagina muscles, and a weak pelvic floor. Fortunately, there are a few natural ways to tighten your vagina and experience passionate love-making all through your golden years. Here are the most effective ones:
Use V-Tight Gel for a hard-gripping vagina
If you are longing for that youthful, firm grip of your vagina, we have just the right suggestion for you. V-Tight Gel is a natural solution that it takes only minutes to apply and turns back the clock on your aging vaginal muscles.
The V-Tight Gel is an organically-sourced cream that tightens and lubricates your vaginal canal to give you more pleasure during sex. Daily use rejuvenates your pelvic floor muscles and eliminates vaginal dryness. Thousands of women worldwide already use it to regain their female genital health, their confidence, and overall satisfying sex life.
Practice Kegel exercises
The Kegel routine proposes a subtle, yet efficient way of tightening your vaginal muscles. These exercises require you to contract the pelvic floor area as if you were trying to hold off an unbearable urge to urinate.
You can practice Kegel exercises while seated at work or at home without anyone noticing. The V-Tight Gel Program comes with specific instructions on how to incorporate this minor workout into your daily routine and get a youthful, firm vagina.
Join a yoga class
Yoga is an efficient method of staying in shape. This discipline improves both your fitness and your mental health. Join a yoga class and practice this sport at least twice per week to tone your body and strengthen your muscles.
Regular yoga practice can have a beneficial effect on your pelvic floor muscles and may reduce vaginal discharge.
Have an active lifestyle
A 9 to 5 job that asks you to stay seated for most of your time is not suitable for your pelvic floor muscles. If that is the case for you, try living a more active lifestyle. Join a gym, practice sports with friends and go on some nature trips on the weekends. Also, while at work take occasional 5-minute breaks to stretch your body and even do some squats to activate your vaginal muscles.
Eat healthy foods
Last, but not least, the secret to having firmer vaginal muscles may have been in front of you all this time, more specifically on your plate. What you eat on a daily basis has a significant influence on your muscular structure. Here are some ingredients that you can add to your nutritional plan:
- Lean poultry meat
By consuming more protein and natural foods you increase the well-being of your body and achieve hormonal balance, which is essential for a tight vagina.
Where can you buy V-Tight Gel?
There’s a good reason an original product could only be acquired from the manufacturer directly. These are not ordinary pills you can order from your closest drugstore. The only guaranteed V-Tight Gel comes nicely packed straight at your door after you’d order it online.
How much does V-Tight Gel cost?
A little over 20 bucks. There’s also a money back guaranteed if you’re not happy with the quality you’ve received. More info about this on the official website.